Feeling stuck or stagnant happens. We've all been there. Whether it's your work, personal relationships, or your fitness and health, we all have things about our present life situation that we would like to change.

Wellness and and Life Coaching  can provide you with the perspective and tools you needs to take you from where you are now, to a better more successful version of yourself. 

As a mother and an expert in Behaviour Change Theory, Camilla coaches you through your most challenging parenting dilemmas using a proactive, solution based approach. Learn to tackle the most frustrating parenting problems such as hitting, whining, and tantrums like a pro.  If it's a behaviour you can see, we can change it together.  Find out how!​

If you are looking for behaviour support for your child diagnosed with autism, please visit the ABA for Autism section of this site. 

Feel like you are spinning your wheels, but going nowhere? Consider hiring a behaviour expert as your Weight Loss and Healthy Living Coach. It's time to take your dream of a healthier, more fit you past the starting block. Permanent weight loss is not about a specific diet, rather it's about making permanent changes to your daily routines and habits.  As a Coach trained in Behaviour Change Theory, I teach the techniques you need to thwart another failed attempt, and maintain a long-term solution you can live with.